Season 1 Episode 10 - Intuitive Eating in Eating Disorder Recovery With Jess Rann

**Jess Rann, RD**

HAES® and non-diet eating disorder Registered Dietitian. Part of the Isa Robinson Nutrition team offering 1:1 support for EDs, disordered eating, body image, and weight-inclusive care of medical conditions.

Thank you so much for tuning into this week's episode!

This episode I’m joined by Jess.

Jess Rann is a Registered Dietitian working in the NHS in an eating disorder service, and is part of the Isa Robinson Nutrition team offering 1-1 nutrition counselling. Jess specialises in eating disorders and disordered eating, non-diet nutrition, and body image. She has a passion for helping people support their health in a way that feels meaningful to them.

Jess approaches healthcare with a compassionate, holistic approach that helps people rebuild trust in their bodies. She helps people develop a better relationship to food, dismantle food rules, and navigate health conditions through a weight-inclusive lens.

Do make sure to leave a 5 star rating if you enjoyed 🌟

It was a pleasure to be joined by a member of the team, thank you Jess! You can inquire about working 1-1 with Jess here ✨

In this episode, we cover:

🌸 Jess’ career journey to date

💐 Weight & health, diet culture, and the thin ideal

🌸 Body privilege & discomfort

💐 COVID-19 & mental health services

🌸 The harm of government rhetoric's & social media

💐 Intuitive Eating & ED recovery

🌸 The importance of carbohydrates in ED recovery 🥯

💐 Satisfaction & pleasure

🌸 Coping with fullness & taking care of yourself 💗

💐 Reclaiming movement

Season 1 Episode 10 - Intuitive Eating in Eating Disorder Recovery With Jess Rann

Jess Rann, RD

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