Season 1 Episode 11 -When Healthy Eating Goes Too Far With Mimi Cole

unnamed (3).jpg — **Mimi Cole**

Graduate student in Clinical Rehabilitation and Mental Health Counselling, founder of *The Lovely Becoming*

This week’s guest is Mimi Cole! And that’s a wrap of season 1 of the 50 Shades of Food & Nutrition podcast.

Make sure to subscribe, follow Isa on Instagram @isarobinson_nutrition to stay in the loop 🌟

Mimi is a graduate student currently pursuing her Master's degree in Clinical Rehabilitation and Mental Health Counselling. She has worked as a resident patient associate in various levels of care for individuals with eating disorders, and uses both her lived experience and academic knowledge to share about eating disorders and OCD. Mimi also loves coffee shops, writing and reading, and connecting with new people.

Mimi Cole is founder of The Lovely Becoming, a powerful, welcoming community of people who care about body acceptance and respect, eating in a way that feels good to their bodies, and who value self-care, rest, and openness. Mimi is host of the Lovely Becoming Podcast which focuses on eating disorders and OCD.

Huge thank you to Mimi for joining me for the final episode of season 1 🌼

In this episode we cover:

✨ Shifting the conversation in EDs, disordered eating, and OCD

✨ What is Orthorexia? The signs + symptoms

✨ Food trends

✨ The line between disordered eating + “healthy eating”

✨ Connection + quality of life

✨ Food exposure

✨ Sitting with discomfort

Season 1 Episode 11 -When Healthy Eating Goes Too Far With Mimi Cole

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