It’s time to define your own “healthy”

I help clients to rediscover confidence and trust in nourishing their bodies, so they can free up space for what really matters.

Book an Appointment

Our Services

Nutritional Counselling

Nutrition counselling considers the mutual importance of both what we eat and the ways in which we think and feel about food and our bodies.

Find out more about our 121 clinic

Motivational Speaking in Secondary Schools

Isa is passionate about her work partnering with secondary schools to speak with students on media literacy, body image and nutrition misinformation spread online.

Find out more about our partnerships with schools

About Isa.

Hi, I’m Isa (pronounced Iz-a, not like the cash Isa). I’m a Registered Associate Nutritionist (Anutr) and qualified Nutritional Therapist (BANT, CNHC) with a special interest in disordered eating, food anxieties, body image and nutrition for mental health. I am passionate about helping clients rediscover confidence and trust in nourishing their bodies, so they can make room for what really matters.

Learn more

Did you know that…

By their early 20s, 12% of girls and 8% of boys have used diet pills, 8% of girls and 1% of boys have made themselves sick, and 5% of girls and 2% of boys have used laxatives to lose weight.

Disordered Eating as a result of dieting is believed to affect 50-75% of women.

39% of women say concerns about what they eat affects their happiness.

30% of ‘normal’ dieters progress to pathological dieting.

Of those, 20-25% progress to partial or full-syndrome eating disorders.

Words from our clients…

I honestly never used to think that I could have a normal relationship with food, my body or myself, but I am now feeling so much more self-love and acceptance than before.

— Client

Our daughter has a great connection with Isa who is enthusiastic, energetic, knowledgable, and passionate about the importance of having a “healthy” relationship with food in all areas of life. She is professional and inspirational .... my daughter describes her as very “real”.

— Parent

You were so right about how much an ED negatively effects your life. I made the lists and it became increasingly obvious how much harm it has done. I've realised now that I need food in order to do everything that I want to do with my life!