Isabella Robinson 10/1/19 Isabella Robinson 10/1/19

Help with Eating on Holiday

I’m lucky enough to be in the beautiful South of France at the moment for some sun, sea and vitamin D. After many months of exams and deadlines, I am loving the break from my routine, not setting alarms and of course, all the french food.

Isabella Robinson 9/27/19 Isabella Robinson 9/27/19

Bigorexia

Muscle dysmorphia or “bigorexia” is a disorder characterised by a pathological obsession with body fat reduction, muscle tone and a lean physique.

Isabella Robinson 9/27/19 Isabella Robinson 9/27/19

Stress & IBS

Did you know IBS is the most common disorder encountered by gastroenterologists, suspected to impact 5-20% people worldwide (Park et al, 2015).

Isabella Robinson 9/27/19 Isabella Robinson 9/27/19

Starting the conversation: Talking about diet, food and nutrition with athletes

A large majority of the research has shown that aesthetic sport participants–such as gymnastics, figure skating–are at a greater risk for developing an eating disorder than those in sports such as cricket in which a lean physique does not better performance or have an aesthetic advantage (Sundgot-Borgen & Torstveit, 2004).

Isabella Robinson 9/27/19 Isabella Robinson 9/27/19

I'm a Celeb as the Modern Day Minnesota Starvation Experiment

I am always fascinated by how much I’m a celeb contestants talk about hunger.

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Help with Eating on Holiday

Bigorexia

Stress & IBS

Starting the conversation: Talking about diet, food and nutrition with athletes

I'm a Celeb as the Modern Day Minnesota Starvation Experiment

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